Description
Elevate your dinner game with this Spinach Salmon Pasta , a creamy, nutrient-packed dish that’s ready in under 30 minutes! This recipe combines tender salmon, fresh spinach, and perfectly cooked pasta in a luscious garlic cream sauce for a meal that’s both comforting and sophisticated. Rich in omega-3s, protein, and vibrant flavors, it’s the perfect dish for busy weeknights or when you want to impress guests without spending hours in the kitchen. This step-by-step guide—complete with an easy-to-follow video tutorial—will show you how to whip up this restaurant-worthy dish effortlessly. Watch the video, follow along, and get ready to enjoy a bowl of creamy, savory goodness that’s as healthy as it is delicious!
Ingredients
Scale
For the Pasta:
- 8 oz pasta (penne, fettuccine, or your favorite shape)
- 2 salmon fillets (about 6 oz each), skin removed and cut into bite-sized pieces
- 2 tablespoons olive oil (divided)
- Salt and black pepper, to taste
For the Sauce:
- 2 cloves garlic, minced
- 1 cup heavy cream (or half-and-half for a lighter option)
- ½ cup chicken or vegetable broth
- 1 teaspoon Dijon mustard (optional, for depth of flavor)
- 2 cups fresh spinach, roughly chopped
- ½ cup grated Parmesan cheese
- ¼ teaspoon red pepper flakes (optional, for heat)
- Fresh lemon juice (from ½ lemon)
Optional Garnish:
- Fresh parsley, chopped
- Lemon zest
Instructions
Cook the Pasta:
- Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside, reserving ½ cup of pasta water for later use.
Cook the Salmon:
- Season the salmon pieces with salt and black pepper. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the salmon and cook for 3-4 minutes, flipping halfway, until golden brown and cooked through. Remove the salmon from the skillet and set aside.
Make the Sauce:
- In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the minced garlic for 30 seconds until fragrant.
- Pour in the heavy cream and chicken broth, stirring to combine. Add the Dijon mustard (if using) and bring the mixture to a gentle simmer.
Combine Ingredients:
- Stir in the chopped spinach and cook for 2-3 minutes until wilted.
- Add the grated Parmesan cheese, red pepper flakes (if using), and fresh lemon juice. Stir until the cheese melts and the sauce thickens slightly. If the sauce is too thick, add a splash of the reserved pasta water to loosen it.
Assemble the Dish:
- Return the cooked pasta and salmon to the skillet. Toss gently to coat everything in the creamy sauce. Taste and adjust seasoning with additional salt, pepper, or lemon juice if needed.
Serve and Enjoy:
- Divide the pasta among serving plates. Garnish with fresh parsley, lemon zest, or extra Parmesan cheese if desired. Serve immediately with crusty bread or a side salad for a complete meal.
- Prep Time: 10 Minutes
- Cook Time: 20 Minutes
- Category: Main Course
- Cuisine: Italian
