Description
This Low-Carb Chicken Casserole is a comforting, guilt-free dish that’s perfect for anyone watching their carb intake. Packed with tender chicken, creamy cauliflower rice, and a blend of cheeses, this casserole is hearty, flavorful, and easy to make. It’s a great way to enjoy a cozy meal without the carbs! Whether you’re following a keto diet or just looking for a healthier dinner option, this casserole will satisfy your cravings while keeping things light. Serve it with a side salad or steamed veggies for a complete meal that’s both nutritious and delicious.
Ingredients
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2 cups cooked chicken, shredded or diced
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4 cups cauliflower rice (fresh or frozen)
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1 cup shredded cheddar cheese
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1 cup shredded mozzarella cheese
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1 cup heavy cream or unsweetened almond milk
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1 teaspoon garlic powder
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1 teaspoon onion powder
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1 teaspoon paprika
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½ teaspoon dried thyme
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Salt and pepper to taste
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½ cup grated Parmesan cheese (for topping)
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Fresh parsley, chopped (for garnish)
Instructions
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Preheat the Oven:
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Preheat your oven to 375°F (190°C).
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Prepare the Mixture:
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In a large bowl, combine the cooked chicken, cauliflower rice, cheddar cheese, mozzarella cheese, heavy cream (or almond milk), garlic powder, onion powder, paprika, thyme, salt, and pepper. Mix well.
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Assemble the Casserole:
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Transfer the mixture to a greased 9×13-inch baking dish. Spread it evenly and sprinkle the grated Parmesan cheese on top.
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Bake:
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Bake for 25-30 minutes, or until the top is golden and bubbly.
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Serve:
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Garnish with fresh parsley and serve warm.
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- Prep Time: 15 Minutes
- Cook Time: 30 Minutes
- Category: Main Course
- Cuisine: American
