Description
This Garlic Chicken Vegetable Stir Fry is a quick, nutritious, and flavorful dish that brings together tender chicken, vibrant vegetables, and a savory garlic sauce. Perfect for busy weeknights, this recipe can be prepared in under 30 minutes, making it a go-to option for families seeking delicious meals without the hassle.
Ingredients
- 3 tablespoons canola or vegetable oil, divided
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 4 medium garlic cloves, minced
- 1 large red or yellow bell pepper, seeded and chopped
- 1 cup broccoli florets
- 1 cup mushrooms, sliced
- 4 ounces fresh snow peas (optional)
- ¼ cup cashews (optional)
- ½ cup low-sodium chicken broth
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- ½ teaspoon ground ginger
- Salt and pepper to taste
- Cooked rice for serving (optional)
- Prep Time: PT15M
- Cook Time: PT10M
- Category: Main Course
- Cuisine: Asian
Nutrition
- Calories: 350
