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Healthy Air Fryer Eggplant Parmesan


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  • Author: Team Cozy Kitchen Chronicles
  • Total Time: PT30M
  • Yield: 4 servings 1x

Description

This Healthy Air Fryer Eggplant Parmesan is a lighter version of the classic Italian dish, featuring crispy eggplant slices layered with marinara sauce and melted cheese. Using an air fryer significantly reduces the amount of oil needed, making this a healthier option without sacrificing flavor. Perfect for a comforting dinner or as a delicious side dish!


Ingredients

Scale
  • 1 large eggplant (sliced into 1/2-inch rounds)
  • 2 large eggs (beaten)
  • 1 cup panko breadcrumbs (or almond flour for a low-carb option)
  • ¾ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1½ cups marinara sauce
  • 1½ cups shredded mozzarella cheese
  • Fresh basil leaves (for garnish)

  • Prep Time: PT15M
  • Cook Time: PT15M
  • Category: Main Course / Side Dish
  • Cuisine: Italian-American

Nutrition

  • Calories: 250